Ran Prieur summarized it beautifully...say a year ago
....and I posted it on social media. And also scribbled it somewhere, but it's too precious, too important, not to make a note of, here, in my blog. So here it goes...
An accomplished guitar player says
To master any truly difficult skill it's not enough to just want it; you have to be obsessed. If you have to force yourself to pick it up you're screwed; if you have to force yourself to put it down you know you're on the right track.
You told me that the only thing you've ever had to force yourself to stop was video games. Ask yourself: why exactly are video games so addictive? Of course it's because of the constant reward system. Every thirty seconds you get a reward of some kind. The next question is: how can I duplicate this experience in other areas?
When I was learning to play, I always broke any challenge down into it's smallest possible chunks. And these chunks were easy to accomplish and showed immediate results.
By doing it this way, I was creating a lot of very small, quick successes for myself. If you set yourself a goal and you succeed in just a few minutes, the flush of success releases endorphins in the brain. If you continue to duplicate that experience every few minutes you get addicted to practicing.
And I have consistently found that students who listen to me and practice as I described above will progress ten times faster than anyone else. These are the students who become obsessed to the art...and they become obsessed because they practice this way!
Break your practice into a series of tiny goals, so they always get a feeling of reward
An accomplished guitar player says
To master any truly difficult skill it's not enough to just want it; you have to be obsessed. If you have to force yourself to pick it up you're screwed; if you have to force yourself to put it down you know you're on the right track.
You told me that the only thing you've ever had to force yourself to stop was video games. Ask yourself: why exactly are video games so addictive? Of course it's because of the constant reward system. Every thirty seconds you get a reward of some kind. The next question is: how can I duplicate this experience in other areas?
When I was learning to play, I always broke any challenge down into it's smallest possible chunks. And these chunks were easy to accomplish and showed immediate results.
By doing it this way, I was creating a lot of very small, quick successes for myself. If you set yourself a goal and you succeed in just a few minutes, the flush of success releases endorphins in the brain. If you continue to duplicate that experience every few minutes you get addicted to practicing.
And I have consistently found that students who listen to me and practice as I described above will progress ten times faster than anyone else. These are the students who become obsessed to the art...and they become obsessed because they practice this way!
Break your practice into a series of tiny goals, so they always get a feeling of reward
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